Bowen Therapy traces back to the 1950s in Australia, thanks to a self-taught therapist named Tom Bowen. He perfected his gentle yet effective approach while working with athletes, using precise movements to tackle pain and promote healing. Over time, word of mouth spread, and Tom's method gained traction beyond Australia.
Even without formal training, Tom's intuitive knack for helping the body heal itself earned him recognition. After his passing in 1982, his followers continued to refine his techniques, eventually bringing Bowen Therapy to the global stage.
Today, this holistic approach is cherished for its gentle touch and impressive results, offering folks worldwide a natural way to manage pain and enhance overall well-being.
Bowen Therapy, a holistic technique renowned for its effectiveness in treating a range of ailments, offers a gentle and non-invasive approach to physical therapy. Developed in Geelong, Australia during the 1950s by Tom Bowen, this method treats the body as a unified system.
Utilizing gentle rolling motions, Bowen Therapy aims to heal muscles, alleviate pain, and promote overall well-being. Also known as Bowen Technique, Bowenwork®, or simply Bowen, it has gained widespread recognition as an alternative form of bodywork.
Bowen Therapy operates by delicately manipulating the autonomic nervous system, particularly emphasizing the activation of its parasympathetic component. This aspect of the nervous system is responsible for promoting a state of rest and digestion, contrasting the sympathetic branch, which governs the body's fight-or-flight response.
During a Bowen Therapy session, the therapist's gentle touch and precise movements work to coax the nervous system into shifting from its heightened sympathetic state to a more relaxed parasympathetic state. This transition is crucial as it encourages the body to enter a state of equilibrium known as homeostasis, wherein its natural healing mechanisms are optimized.
By facilitating this shift towards the parasympathetic nervous system, Bowen Therapy induces deep relaxation in both body and mind. This profound relaxation not only alleviates physical tension and discomfort but also diminishes stress and anxiety levels. Consequently, the body is better equipped to heal itself, promoting overall health and well-being in the process.
The Bowen Technique is renowned for its exceptional gentleness, making it suitable for individuals across all stages of life, from expectant mothers to newborns, and from the fragile elderly to those in robust health. Its versatility extends to aiding recovery from a wide spectrum of conditions, ranging from acute traumatic injuries to persistent chronic illnesses, tailored to each individual's unique healing capacity. Notably, no adverse side effects have been reported.
This technique is particularly beneficial for addressing:
After your first session, where Feel Good Bowen crafts a treatment plan just for you, we recommend three more sessions to really get your body back in harmony and allow those targeted moves to do their magic. After the fourth session, we'll sit down together to see how you're doing and figure out the next steps that suit you best. If you want to keep feeling great, we can set up regular check-ins either once a month or every other month, whatever works best for you.
Feel good Bowen is currently working out of the Brisbane Livewell Clinic based out of Wavel Heights, Brisbane.
If you want to learn more come check us out at 1/52 Jeffcott St, Wavell Heights QLD 4012
The best Bowen moves really work their magic when they're done directly on the skin. But don't worry about feeling exposed—most Bowen Therapists understand and will treat you while you're clothed.
You can wear lightweight clothes like gym wear, which works great. But if you're wearing thicker stuff like boardshorts or jeans, it might be tricky to get the full effect. In that case, your therapist might ask you to take them off and use a towel for cover.
The bottom line? Your comfort comes first. Feel Good Bowen will make sure you feel at ease and adjust things to suit you best during your session.
Absolutely! Bowen therapy is great for everyone, no matter their age. Whether you're a newborn or in your golden years, Bowen therapy offers a gentle and effective way to feel better. It's safe, gentle, and can be tailored to meet your unique needs. Just remember to chat with us to make sure it's the right fit for you or your loved ones. So, whether you're looking for relief from discomfort or just want to improve your overall well-being, Bowen therapy has got you covered!
Definitely, Bowen therapy can work wonders alongside other treatments, but it's important to give your body some breathing room between sessions. We recommend waiting about 5-10 days before scheduling another treatment to ensure they don't clash. Here at Feel Good Bowen, we care about your comfort and safety. That's why if you've had another treatment too close to your appointment, we'll suggest rescheduling to give you the best possible experience.
Of course, Bowen therapy is totally safe for pregnant women. It's gentle and can be a real comfort during pregnancy. Just let us know you're expecting, so they can tailor the treatment to suit your needs. It's also a good idea to chat with your doctor or midwife to make sure it's the right choice for you. But many mums-to-be find Bowen therapy to be a soothing and supportive way to ease pregnancy discomfort and find some relaxation during this special time.
Sorry to say that Bowen therapy isn't covered by either Medicare or private health insurance anymore, so you won't be able to claim it.
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